When you’re pregnant, sleep can sometimes feel like a puzzle. The good news? Side sleeping (especially on your left) is the position most loved by mums-to-be — and here’s why:

🌙 Better for baby – Encourages healthy blood flow, giving your little one plenty of oxygen and nutrients.

💤 More comfortable for you – Relieves pressure on your back, hips and bump so you can drift off easier.

✨ Helps with heartburn & breathing – Keeps your chest and stomach in a calmer, more comfortable position.

🤍 Supports your body – Reduces swelling in your hands, feet and ankles by easing pressure on key organs.

👶 Encourages baby’s best position – Helps your little one settle head-down, ready for birth.

Pair side sleeping with a soft, supportive maternity pillow and you’ll feel cradled, calm and ready to rest.